Application received

You just took the first step. Let's build it.

A member of my team will text you right away to book your call. Keep your phone close.

Claire in a black crop top and shorts looking at the camera
Black Friday: 20 spots. Closes in --
Watch this

A quick message from me.

What happens next and how to get the most out of your call.

Under a minute. Sound on.
What happens next

Here's the plan.

01

Application in

Done. My team reviews every application, so yours is already in good hands.

Do this now
02

Watch your phone

My team will text you right away. Keep notifications on and save the number when they reach out.

03

Our call

We go deep on your goals, what's held you back and what you want to focus on. Then we build your plan.

Claire flexing her arm in the gym
Before our call

Come ready to build.

  • 01

    Know your why

    What made you apply today? The real reason. That's what we build around.

  • 02

    Snap a starting photo

    Front, side and back. Just for you. You'll want it later.

  • 03

    Think about your week

    When you can train, where you train and what you usually eat. Your plan fits your life.

While you wait.

Follow along for training, food and the real behind the scenes.

Claire in a deep squat in the gym Claire in a lunge stretch Claire smiling in the gym
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